YOUR FIRST CLASS
Which class should I choose?
Muay Thai beginners
We highly recommend starting with MUAY THAI LEVEL 1. If those class times don’t fit your schedule, choose ALL LEVELS MUAY THAI, also listed as MUAY THAI ALL LEVELS.
Arrive 10–15 minutes early and let your coach know you’re new so we can introduce you to the basics before class. Ask a coach before choosing SPAR CLUB or OPEN TRAINING for your first visit.
Kids
Choose KIDS MUAY THAI for ages 5–12. A parent or guardian should arrange the first visit. For other ages, ask us which class fits.
Boxing & Jiu-Jitsu
Look for BOXING, Jiu-Jitsu or Jiu-Jitsu NO-GI. Tell us you’re new so we can confirm the right session and equipment before you reserve.
Ready for your first visit?
We recommend arriving 10–15 minutes before your trial class to meet your coach and go over the basics if you’re new.
Get your trial pass, then reserve your class. Existing members can reserve through the Atlas app with an eligible membership.
Book a trial class
Calendar keyboard help & booking assistance
Use Tab and Shift + Tab to move through calendar controls. Press Enter to activate a button or open a class. Press Escape to close class details or the filter.
The embedded calendar is provided by PushPress. If it is difficult to navigate, use “Open full calendar” above, contact our team or call 571-275-3737 for help choosing and reserving a class.